Cheesy Chicken Penne Casserole
- Time: Active 20 minutes, Passive 25 minutes, Total 45 minutes
- Flavor/Texture Hook: Cheesy, creamy sauce with a crisp, buttery topping
- Perfect for: Busy weeknight dinners or meal prep fans
Table of Contents
- Why This Chicken Penne Casserole Always Wins
- Kitchen Performance and Recipe Specs
- Essential Ingredients for the Bake
- Minimal Tools for Easy Cleanup
- Executing the Perfect Golden Bake
- Fixing Common Casserole Cooking Errors
- Scaling for Large or Small Groups
- Creative Flavor and Texture Variations
- Long Term Storage and Freshness
- Smart Sides and Serving Ideas
- High in Sodium
- Recipe FAQs
- 📝 Recipe Card
Why This Chicken Penne Casserole Always Wins
You know that specific sizzle when cold chicken hits a hot pan with olive oil? It is the sound of Tuesday night being saved. I remember the first time I threw this together; I was staring at a crown of broccoli and some leftover pasta, feeling totally uninspired.
But then the aroma of garlic and smoked paprika started swirling through the kitchen, and suddenly, my "clean out the fridge" meal felt like a five star comfort classic. It is funny how a little butter and flour can turn a stressful evening into something that feels like a warm hug.
We are not just making another bland bake here. We are focusing on textures getting that velvety sauce to cling to every ridge of the penne while ensuring the panko topping provides a satisfying shatter in every bite.
This is about working smarter, not harder, using minimal tools to get maximum flavor. You will get the protein from the chicken, the vitamins from the broccoli, and the sheer joy of melted sharp cheddar all in one dish.
This guide is designed to get you from "what's for dinner?" to "wow, that was good" in under an hour. We’ll look at why the sauce behaves the way it does and how to keep your broccoli from turning into mush.
I have made all the mistakes like using pre shredded cheese that won't melt so you do not have to. Trust me, once you see how easy this scratch made sauce is, you will never touch a canned soup again.
The Physics of the Emulsion
Starch Fat Binding: The flour and butter create a roux that stabilizes the milk and bone broth, preventing the cheese from breaking into a greasy mess. This ensures the sauce stays silky even after it spends 25 minutes in a hot oven.
| Servings | Chicken & Pasta | Pan Size | Cook Time |
|---|---|---|---|
| 4 People | 0.75 lb chicken, 0.5 lb pasta | 8x8 inch square | 20-25 minutes |
| 8 People | 1.5 lbs chicken, 1 lb pasta | 9x13 inch rectangle | 25 minutes |
| 12 People | 2.25 lbs chicken, 1.5 lbs pasta | Two 9x13 pans | 30 minutes |
Using the right pan size is critical for the surface area to sauce ratio. If the pan is too deep, your panko won't get that golden brown finish across the whole dish. If it's too shallow, your sauce might bubble over the edges and create a smoky mess in your oven.
Kitchen Performance and Recipe Specs
When we talk about performance in the kitchen, we are looking for consistency. For this Chicken Penne Casserole, the goal is a sauce that is thick enough to coat the spoon but fluid enough to seep into the hollow centers of the penne.
Using room temperature milk is a small trick that prevents the roux from seizing up, which is a mistake I made for years until I realized why my sauces were always lumpy.
Component Deep Dive
| Ingredient | Science Role | Pro Secret |
|---|---|---|
| Whole Milk | Fat Emulsification | Use room temp to avoid sauce clumps |
| Sharp Cheddar | Flavor & Viscosity | Grate it yourself for a smoother melt |
| Bone Broth | Umami Depth | Adds collagen for a richer mouthfeel |
| Smoked Paprika | Aromatic Bridge | Bloom it in the oil to wake up oils |
The bone broth is a hidden hero here. While many recipes use just milk or water, the broth provides a savory backbone that makes the chicken flavor pop. It is also a great way to sneak in extra nutrients if you are cooking for kids. Similar to the depth of flavor in my White Chicken Chili recipe, that broth base makes all the difference.
Essential Ingredients for the Bake
- 1 lb Penne Rigate: Why this? The ridges (rigate) act like tiny gutters to catch and hold the cheese sauce.
- Substitute: Fusilli or Rotini work well for sauce holding capabilities.
- 1.5 lbs chicken breast: Why this? Lean protein that cooks quickly and absorbs the seasonings perfectly.
- Substitute: Boneless thighs if you prefer a juicier, more forgiving meat.
- 2 cups broccoli florets: Why this? Adds a necessary crunch and earthy contrast to the rich cheese.
- Substitute: Cauliflower florets or frozen peas added at the very end.
- 1 tbsp extra virgin olive oil: Why this? High smoke point for searing the chicken without burning.
- Substitute: Avocado oil or any neutral vegetable oil.
- 4 tbsp unsalted butter: Why this? Provides the fat base for the roux and a rich flavor profile.
- Substitute: Salted butter (just reduce the added salt in the recipe).
- 1/4 cup all purpose flour: Why this? The thickening agent that turns liquid into a stable sauce.
- Substitute: Cornstarch (use half the amount mixed with cold water).
- 3 cups whole milk: Why this? The fat content creates a creamier, more luxurious texture.
- Substitute: 2% milk works, though the sauce will be slightly thinner.
- 2 cups sharp cheddar: Why this? Provides the punchy, classic "mac and cheese" flavor profile.
- Substitute: Gruyère or Fontina for a more sophisticated, nutty taste.
| Original Ingredient | Substitute | Why It Works |
|---|---|---|
| Panko Breadcrumbs | Crushed Crackers | Same crunch but adds a buttery, salty finish |
| Smoked Paprika | Chipotle Powder | Adds heat along with the smokiness. Note: It will be much spicier! |
| Sharp Cheddar | Monterey Jack | Melts better but has a much milder flavor profile |
Minimal Tools for Easy Cleanup
You don't need a kitchen full of gadgets to pull this off. I usually stick to one large pot for the pasta and one large, oven safe skillet or a single 9x13 baking dish. If you use an oven safe skillet (like a 12 inch cast iron), you can actually sear the chicken, make the sauce, and bake the whole thing in one pan.
That is a win for anyone who hates doing dishes as much as I do.
Chef's Tip: Freeze your block of cheddar for 10 minutes before grating. It makes the cheese firmer and prevents it from clumping or turning into mush against the grater.
A sturdy whisk is your best friend for the sauce. You want to be able to reach the corners of the pan to ensure no flour gets left behind to burn. If you have a microplane, use it for the garlic; it turns the cloves into a paste that melts right into the butter, ensuring you don't bite into a raw chunk of garlic later.
Executing the Perfect Golden Bake
- Boil the pasta. Cook the penne in salted water for 2 minutes less than the package directions. Note: It will finish cooking in the oven sauce.
- Sear the chicken. Heat olive oil in a pan and cook chicken cubes until they have a golden brown crust.
- Steam the broccoli. Throw the broccoli into the pasta water for the last 60 seconds of boiling until vibrant green.
- Create the roux. Melt butter in a saucepan, whisk in flour, and cook for 1 minute until it smells like toasted bread.
- Build the sauce. Slowly whisk in milk and bone broth, simmering until the liquid coats the back of a spoon.
- Add the cheese. Remove sauce from heat and stir in the cheddar and Parmesan until completely velvety and smooth.
- Combine everything. Toss the cooked pasta, chicken, and broccoli into the sauce until every piece is fully submerged.
- Prepare the topping. Mix panko, melted butter, and Italian seasoning in a small bowl until it looks like wet sand.
- Assemble the bake. Pour the mixture into your 9x13 dish and sprinkle the panko evenly across the top.
- Bake the casserole. Place in a 375°F (190°C) oven for 20-25 minutes until the edges are bubbling and the top is golden.
The Al Dente Architecture
The most common mistake is overcooking the pasta on the stove. If the penne is soft before it goes into the oven, it will turn into a soggy mess after soaking up the sauce. You want it to have a definite "bite" or resistance when you drain it.
This allows the pasta to act like a sponge, drawing in the flavor of the cheddar and bone broth without losing its shape.
The Emulsion Equilibrium
When adding your milk to the roux, go slow. Adding all three cups at once will drop the temperature too fast and create flour clumps that are impossible to whisk out. I usually add about half a cup, whisk it into a thick paste, and then slowly stream in the rest. This technique is similar to how I handle the creamy base in my Chicken Paprikash recipe.
Fixing Common Casserole Cooking Errors
Sometimes things don't go as planned. Maybe your oven runs hot, or your cheese didn't melt quite right. But don't panic! Most casserole issues are easily fixed if you catch them early. If the top is browning too fast but the center is still cold, just tent a piece of foil over the dish.
It reflects the direct heat while allowing the middle to continue steaming.
The Gritty Sauce Syndrome
If your sauce feels grainy on the tongue, it usually means the heat was too high when you added the cheese. High heat causes the proteins in cheese to clump together and separate from the fat. To avoid this, always take the pan off the heat entirely before stirring in your grated cheddar.
The residual heat from the milk and broth is more than enough to melt it.
Soupy Casserole Disaster
If you pull the dish out and it looks like a soup, don't worry. Let it sit on the counter for at least 10 minutes. As the casserole cools slightly, the starches in the pasta and the flour in the sauce will begin to set, thickening the liquid significantly.
It is a game of patience more than anything else.
| Problem | Root Cause | Solution |
|---|---|---|
| Dry Pasta | Not enough sauce or over baked | Add a splash of broth before reheating |
| Soggy Broccoli | Cooked too long in water | Only blanch for 60 seconds max |
| Burnt Topping | Oven rack was too high | Move to middle rack and cover with foil |
Common Mistakes Checklist: ✓ Stop boiling pasta 2 minutes early to prevent mushiness ✓ Use a block of cheese and grate it yourself (avoid the wood pulp in pre shredded bags) ✓ Let the chicken sear without moving it for 2 minutes to get that golden
crust ✓ Whisk the roux constantly to prevent the flour from scorching ✓ Always let the casserole rest for 10 minutes before serving to set the sauce
Scaling for Large or Small Groups
If you are cooking for a crowd, this recipe scales beautifully. For a double batch, you will need two 9x13 pans. I recommend not doubling the salt or spices exactly; start with 1.5x and taste as you go.
Liquids also tend to evaporate slower in large batches, so you might need about 10% less milk than a strict doubling would suggest.
For a smaller household, you can easily halve everything and use an 8x8 pan. When halving, the cook time usually drops by about 5 minutes, so start checking for those bubbles at the 15 minute mark. If you find yourself with leftover chicken from another night, like from a Crock Pot Chicken recipe, you can skip the searing step and just toss the cooked chicken in with the sauce.
| Serving Goal | Adjustment | Equipment Change |
|---|---|---|
| 4 People | Cut all ingredients by half | Use 8x8 inch pan |
| 16 People | Double all ingredients | Use two 9x13 inch pans |
| Budget Friendly | Use thighs and frozen broccoli | No equipment change |
Creative Flavor and Texture Variations
Two Flavor Twists
- Buffalo Chicken Style: Swap the bone broth for buffalo sauce and use blue cheese crumbles instead of Parmesan. This adds a tangy heat that pairs perfectly with the creamy cheddar.
- Pesto and Sun Dried Tomato: Stir in 1/4 cup of basil pesto to the finished sauce and add chopped sun dried tomatoes. It gives the dish a Mediterranean flare that feels much lighter.
Two Dietary Adaptations
- gluten-free: Use a high-quality gluten-free penne (look for corn/rice blends) and swap the all purpose flour for a 1 to-1 gluten-free flour blend. Use crushed gluten-free crackers for the topping.
- Lower Carb: Replace the penne with extra broccoli and cauliflower florets. The sauce will still be delicious, and you get a "veggie bake" feel that satisfies the comfort food craving.
Long Term Storage and Freshness
Fridge Storage: This casserole is actually better the next day. Keep it in an airtight container for up to 4 days. When reheating, add a tablespoon of milk or water to the portion to help loosen the sauce, as the pasta will have absorbed most of the moisture overnight.
Freezing Instructions: You can freeze the assembled, unbaked casserole for up to 3 months. Wrap it tightly in plastic wrap and then foil. To bake from frozen, do not thaw; just pop it in the oven at 350°F (175°C) for about an hour, adding the panko topping during the last 20 minutes.
Zero Waste Tip: Don't throw away those broccoli stems! Peel the tough outer layer, dice the tender inside, and sauté them right along with the chicken. They have a wonderful sweetness and add great texture without any extra cost.
Smart Sides and Serving Ideas
This Chicken Penne Casserole is a heavy hitter, so I usually keep the sides light and bright. A simple arugula salad with a lemon vinaigrette cuts through the richness of the cheddar sauce perfectly.
If you want to lean into the comfort theme, some garlic bread is never a bad idea to soak up any extra sauce left on the plate.
Two Perfect Pairings
- Crispy Green Beans: Sautéed with a little lemon zest and garlic to provide a snappy contrast to the soft pasta.
- Roasted Carrots: The natural sweetness of roasted carrots complements the savory smoked paprika in the chicken.
When serving, I like to put the dish right in the middle of the table. There is something so communal about everyone digging into the same bubbling pan. Just make sure everyone gets a good scoop of that golden panko crust it is arguably the best part of the whole experience. If you enjoy this kind of oven baked comfort, you might also want to try a Crockpot Chicken Taquitos Recipe for your next busy weeknight. It has that same "crunch meets creamy" vibe that makes dinner feel like a win.
Myths About Casserole Baking
- Rinsing pasta is necessary: This is actually a mistake. The surface starch on the pasta helps the cheese sauce stick to the penne. If you rinse it, the sauce will just slide right off to the bottom of the pan.
- You must use heavy cream for a rich sauce: Not true! A proper roux made with butter and flour, combined with whole milk and bone broth, creates a thick, luxurious texture without the heavy grease of cream.
- Covering with foil makes it cook faster: While it traps steam, it actually prevents the panko from getting crispy. Only cover the dish if the top is browning too quickly before the center is hot.
High in Sodium
842 mg mg of sodium per serving (37% of daily value)
The American Heart Association recommends limiting sodium intake to about 2,300mg per day.
Tips to Reduce Sodium in Your Chicken & Broccoli Penne
-
Low-Sodium Broth-30%
Substitute regular chicken bone broth with a low-sodium or no-salt added version. This simple swap can significantly reduce the sodium content.
-
Reduce Cheese Sodium-15%
Use less sharp cheddar and parmesan cheese, or choose low-sodium varieties. Consider substituting some of the sharp cheddar with mozzarella for a milder flavor and lower sodium content.
-
Cut Back on Salt-25%
Reduce the added salt by half or eliminate it entirely, since the cheese and broth already contribute sodium. Taste and adjust seasoning after cooking.
-
Spice It Up!
Enhance the flavor with sodium free spices like garlic powder, smoked paprika, black pepper, and dried Italian seasoning. Experiment with other herbs and spices to boost the taste without adding sodium.
-
Plain Chicken-10%
Ensure the chicken breast is plain and not pre-seasoned or injected with a sodium solution. Opt for fresh, unadulterated chicken.
-
Garlic Power-5%
Increase the amount of fresh garlic to enhance the dish's flavor, potentially allowing for a further reduction in added salt.
Recipe FAQs
Can I substitute heavy cream for the whole milk to make the sauce richer?
No, this is not the best approach for this recipe. Using heavy cream can make the roux overly rich and prone to splitting under high heat. A properly built roux with whole milk and bone broth provides a stable, velvety texture.
How to prevent the broccoli from becoming mushy in the oven?
Blanch the florets for exactly 60 seconds in the boiling pasta water. This partially cooks them while locking in the vibrant color, ensuring they finish perfectly tender crisp in the oven.
What is the best way to ensure the panko topping stays crunchy?
Keep the casserole uncovered for the entire bake time. Covering it traps steam, which is the enemy of crispiness. Ensure your oven temperature is accurate at 375°F (190°C) so the moisture evaporates quickly.
How to salvage a cheese sauce that turned grainy after adding the cheddar?
Remove the sauce immediately from the heat source before adding cheese. The graininess is caused by proteins seizing up due to excessive heat. If it happens, whisk in a small splash of room temperature milk off the burner to try and re-emulsify the mixture.
Is it true that I must use store-bought shredded cheese for faster assembly?
No, this common shortcut ruins the texture. Pre-shredded cheese contains anti caking agents like cellulose which prevent it from melting smoothly into a cohesive sauce. Always grate sharp cheddar blocks yourself for a superior velvety result.
How to make this recipe ahead of time for meal prepping?
Assemble the entire casserole, omitting the panko topping, and refrigerate it. Cover tightly and chill for up to 24 hours; add the buttered panko just before baking, adding 5-10 minutes to the total cook time.
What is the secret to making sure the pasta absorbs enough flavor without overcooking?
Undercook the penne by two full minutes below the package directions for al dente. The pasta needs that residual structure to absorb the sauce during the final bake without turning soft. This starch handling precision is also key when working with doughs; master this consistency control here to improve your results in our Baked Chicken Spaghetti recipe.
Chicken Penne Casserole Recipe
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 664 kcal |
|---|---|
| Protein | 48.2 g |
| Fat | 27.4 g |
| Carbs | 56.1 g |
| Fiber | 3.8 g |
| Sugar | 5.4 g |
| Sodium | 842 mg |