Ingredients:

  • 4 (4 oz / 113g) lean turkey sausage patties
  • 4 large eggs
  • 4 slices (28g each) sharp white cheddar cheese
  • 4 whole grain English muffins, split
  • 2 tbsp avocado oil
  • 1 tsp cracked black pepper
  • 1/2 tsp sea salt
  • 1 tbsp butter

Instructions:

  1. Preheat the Blackstone griddle to medium heat and apply a thin layer of avocado oil across the surface using a squeeze bottle.
  2. Place lean turkey sausage patties on the hotter zone of the griddle. Cook for 3–5 minutes per side until deep brown, then move them to the cooler edge of the griddle.
  3. Place four egg rings on the medium-heat zone, add a drop of oil to each, and crack one egg into each ring. Season with sea salt and cracked black pepper.
  4. Cook eggs for 2–3 minutes until whites are set but yolks are velvety. Place a slice of sharp white cheddar on each egg during the last 60 seconds.
  5. Butter the English muffin halves and place them face-down on the griddle until the edges are golden and crisp.
  6. Assemble the sandwiches by layering the cheesy egg onto the bottom muffin, topping with the seared sausage patty, and closing with the top muffin half.