Ingredients:
- 1 lb ground chicken
- 1 tbsp olive oil
- 1 medium yellow onion, finely diced
- 1 green bell pepper, diced
- 2 ribs celery, finely minced
- 3 cloves garlic, minced
- 1 cup tomato sauce
- 2 tbsp tomato paste
- 0.5 cup low-sodium chicken broth
- 1 tbsp Worcestershire sauce
- 1.5 tbsp Cajun seasoning blend
- 1 tsp smoked paprika
- 0.5 tsp dried thyme
- 5 brioche buns, split
- 2 tbsp unsalted butter
Instructions:
- Heat the olive oil in your large skillet over medium high heat until it shimmers and flows like water.
- Add the 1 lb ground chicken to the pan, breaking it apart with your spatula.
- Cook the chicken for 5-7 minutes until it is no longer pink and small browned bits form on the bottom. Note: Don't move it too much; let it sit to get that color.
- Stir in the diced onion, green bell pepper, and minced celery with the chicken.
- Reduce heat to medium and cook for 6 minutes until the vegetables are soft and the onion is translucent.
- Add the 3 cloves of minced garlic and sauté for 1 minute until fragrant but not browned.
- Push the meat and veggies to the side and add the 2 tbsp tomato paste to the center of the pan.
- Let the paste sizzle for 1 minute, then stir in the 1.5 tbsp Cajun seasoning, 1 tsp smoked paprika, and 0.5 tsp dried thyme.
- Pour in the 1 cup tomato sauce, 0.5 cup chicken broth, and 1 tbsp Worcestershire sauce.
- Bring the mixture to a gentle bubble, then lower the heat.
- Simmer uncovered for 10-12 minutes until the sauce has thickened and coats the back of a spoon.
- While the sauce simmers, butter the brioche buns and toast them in a separate pan until golden brown and crispy.
- Scoop a generous portion of the Cajun mixture onto each toasted bun and serve immediately.