Ingredients:

  • 1/2 cup (170g) creamy peanut butter
  • 1/3 cup (110g) honey
  • 2 tbsp (30g) coconut oil, melted
  • 1 cup (110g) rolled oats
  • 1/2 cup (60g) vanilla whey protein powder
  • 1/4 tsp (1.5g) sea salt
  • 1/3 cup (50g) dark chocolate chips
  • 2 tbsp (20g) chia seeds

Instructions:

  1. Line an 8x8 inch (20x20 cm) square baking pan with parchment paper, leaving an overhang on the sides for easy removal.
  2. Combine the creamy peanut butter, honey, and melted coconut oil in a large mixing bowl. Stir vigorously until the mixture is smooth and glossy; if the peanut butter is too stiff, microwave the mixture for 20 seconds.
  3. Slowly stir in the vanilla whey protein powder and sea salt, ensuring no clumps remain.
  4. Fold in the rolled oats and chia seeds until the oats are fully coated in the wet mixture.
  5. Gently fold in the dark chocolate chips.
  6. Transfer the dough to the prepared baking pan. Use a silicone spatula or the bottom of a flat glass to press the mixture firmly into the corners to ensure the bars do not crumble.
  7. Place the pan in the refrigerator and chill for at least 2 hours.
  8. Lift the parchment paper out of the pan and use a sharp chef's knife to slice the block into 12 equal rectangles.