Ingredients:
- 4 large Poblano Peppers, whole and unblemished
- 225 g (8 oz) Oaxaca or Monterey Jack Cheese, sliced into four equal logs or sticks
- 50 g (½ cup) All-Purpose Flour (for dusting the peppers)
- 4 large Eggs, separated (at room temperature)
- 2 Tbsp (30 ml) Milk or water (optional, for the batter)
- ½ tsp Salt, fine grain
- Pinch of Cream of Tartar or ⅛ tsp vinegar (stabiliser for egg whites)
- 750 ml (3 cups) Neutral Frying Oil (canola, vegetable, or sunflower oil)
- 4 medium Ripe Roma Tomatoes (approx. 450 g / 1 lb), roughly chopped
- ½ medium White Onion, roughly chopped
- 2 cloves Garlic, smashed
- 250 ml (1 cup) Chicken or Vegetable Stock
- 1 Tbsp (15 ml) Neutral Oil (for sautéing the sauce base)
- ½ tsp Salt and ¼ tsp Black Pepper (for the sauce)
Instructions:
- Stage 1: The Salsa Roja - Sauté Aromatics: Heat oil in a saucepan. Add chopped onion and garlic; cook until softened (3-5 minutes).
- Simmer Sauce: Add tomatoes, stock, salt, and pepper. Bring to a boil, then reduce heat and simmer gently for 15 minutes until tomatoes break down.
- Purée: Carefully transfer the sauce mixture to a blender or use an immersion blender until smooth. Adjust seasoning and keep warm.
- Stage 2: Roasting and Stuffing the Peppers - Char the Chiles: Place poblanos directly over a high gas flame or under a broiler (grill). Turn frequently using tongs until the skin is fully blackened and blistered (8-10 minutes).
- Steam: Immediately transfer the charred peppers to a plastic bag or cover them tightly with a damp towel. Let steam for 10–15 minutes. This makes the skin incredibly easy to peel.
- Peel and Slit: Gently peel the charred skin off the peppers (do not rinse!). Using a paring knife, make a small vertical slit down one side of each pepper (about 3 cm/1.5 inches long).
- Seed and Stuff: Carefully remove most of the seeds and internal ribs through the slit, being careful not to tear the flesh. Stuff each pepper with a log of cheese. Use a small wooden toothpick to seal the slit shut.
- Chill: Place the stuffed chiles on a plate and refrigerate for at least 15 minutes. (A cold chile holds its shape better when frying.)
- Stage 3: The Capeado (Egg Batter) and Frying - Prep the Oil: Heat the frying oil in your deep skillet or Dutch oven to 175°C (350°F).
- Whip the Whites: In a very clean, grease-free bowl, beat the egg whites with a pinch of cream of tartar until stiff, glossy peaks form (they should hold their shape when you lift the whisk).
- Fold the Yolks: Gently whisk the egg yolks, salt, and optional milk in a separate bowl. Carefully fold the yolk mixture into the stiff whites in two additions, taking care not to deflate the air. The batter should be airy and uniform.
- Dust and Dip: Remove the cold chiles from the fridge. Lightly dust each chile thoroughly with the all-purpose flour. Shake off the excess.
- Fry: Holding the chile by the toothpick end, dip it completely into the capeado, ensuring the pepper is fully coated. Carefully slide the coated chile into the hot oil.
- Cook: Fry for approximately 3–4 minutes per side, spooning hot oil over the top to ensure even puffing, until the batter is deep golden brown and crisp.
- Drain: Remove the rellenos using a slotted spoon and place them immediately on paper towels to drain excess oil. Remove the toothpicks before serving.
- Stage 4: Serving - Plate: Ladle a generous pool of warm Salsa Roja onto each plate.
- Finish: Carefully place the fried Chile Relleno on top of the sauce.