Ingredients:
- 1.5 cups (190g) whole wheat pastry flour
- 1 tsp (5g) baking powder
- 0.5 tsp (3g) baking soda
- 0.25 tsp (1g) salt
- 0.5 cup (120g) plain Greek yogurt
- 1/3 cup (80ml) maple syrup
- 1 large (50g) egg
- 2 tbsp (30ml) coconut oil
- 1 tsp (5ml) vanilla extract
- 1 cup (150g) fresh blueberries
- 1 tsp (5g) flour
Instructions:
- Preheat the oven to 350°F (175°C) and line a 24-count mini muffin tin with paper liners.
- In a small bowl, toss the fresh blueberries with 1 tsp of flour until lightly coated to prevent sinking.
- In a large mixing bowl, whisk together the Greek yogurt, maple syrup, egg, melted coconut oil, and vanilla extract until the mixture is smooth.
- Sift the whole wheat pastry flour, baking powder, baking soda, and salt directly into the wet ingredients.
- Stir with a spatula just until no streaks of flour remain, taking care not to overmix.
- Gently fold in the floured blueberries using a cut-and-fold motion to keep the berries intact.
- Scoop the batter into the liners, filling each approximately 3/4 full.
- Bake for 15–18 minutes, or until the tops spring back when lightly touched and smell fragrant.